Wellbeing bites

Simple ways to mental health and wellbeing (without the bullshit)

Menu Skip to content
  • Home
  • About

Category: breathing exercises

20 May 201413 January 2015 Bec Cavalôt

A beginner’s guide to finding the beauty in burnout

1 March 20144 June 2014 Bec Cavalôt

In the beginning…

15 December 20114 June 2014 Bec Cavalôt

Merry Christ-mess

30 March 20104 June 2014 Bec Cavalôt

Don’t Panic!

17 February 20104 June 2014 Bec Cavalôt

Taming the Tiger

6 November 20094 June 2014 Bec Cavalôt

Breathe to Relieve

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 47 other subscribers

Search Wellbeing bites

Like WB on Facebook

Like WB on Facebook

Recent Posts

  • You’ve got your essential oils… What the f*ck now?
  • The elusive art of letting go
  • Quick tips to help boost your immunity and energy
  • 6 ways to love what you do (even if you don’t like it)

Recent Comments

Bec Cavalôt on The elusive art of letting go
Natalie on The elusive art of letting go
Bec Cavalôt on 6 ways to love what you do (ev…
Clea on 6 ways to love what you do (ev…
Clea on 6 ways to love what you do (ev…

Archives

Categories

Other stuff

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Recent Posts

  • You’ve got your essential oils… What the f*ck now?
  • The elusive art of letting go
  • Quick tips to help boost your immunity and energy
  • 6 ways to love what you do (even if you don’t like it)
  • Habits update: smiling through the shit storm

Recent Comments

Bec Cavalôt on The elusive art of letting go
Natalie on The elusive art of letting go
Bec Cavalôt on 6 ways to love what you do (ev…
Clea on 6 ways to love what you do (ev…
Clea on 6 ways to love what you do (ev…

Archives

  • July 2019
  • April 2015
  • February 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • December 2011
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009

Categories

  • abundance
  • acceptance
  • Acupuncture
  • allergy
  • anger
  • antioxidants
  • Anxiety
  • Ayurveda
  • back pain
  • breathing exercises
  • burnout
  • change
  • Chi
  • child
  • chocolate
  • Christmas
  • declutter
  • detox
  • diabetes
  • Diet and nutrition
  • disorganised
  • distance healing
  • epic
  • Essential oils
  • Exercise
  • fear
  • FOMO
  • friendship
  • gardening
  • gluten-free
  • gratitude
  • guilt
  • happiness
  • herbal tea
  • immune system
  • insomnia
  • intolerance
  • jetlag
  • Journaling
  • kinesiology
  • massage
  • meditation
  • Meridians
  • momentum
  • money
  • motherhood
  • music and singing for health
  • Natural therapies
  • New Thought
  • panic attacks
  • power of now
  • recycle
  • Reiki
  • Relaxation and fitness
  • release
  • resistance
  • self love
  • sleep
  • sleep deprivation
  • slow parenting
  • social media
  • stress
  • stroke
  • sustainability
  • TCM
  • Uncategorized
  • vegetarian
  • Vitamins and supplements
  • wheat-free
  • wine
  • work/life balance
  • yoga

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Wellbeing bites
      • Join 47 other followers
    • Already have a WordPress.com account? Log in now.
    • Wellbeing bites
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar